सुबह बासी मुंह पानी पीने से क्या होता है शरीर में ये जानकर आपके होश उड़ जाएंगे

सुबह बासी मुंह पानी पीने से क्या होता है शरीर में ये जानकर आपके होश उड़ जाएंगे…………….

 

 

हम जब रात को सोते हैं और फिर जब सुबह हमारी आँख खुलती है तो सबसे पहले हम बाथरूम की और जाते हैं और ब्रश करते हैं | उसके बाद ही हम पानी और चाय लेते हैं,लेकिन कुछ लोग सुबह उठते ही सबसे पहले पानी पीते हैं |

वो भी बिना ब्रश किए क्या आप जानते है उसके हैरतअंगेज फायदे ? जल को यूं ही जीवन नहीं कहा जाता|अच्‍छी सेहत के लिए पानी का बहुत महत्‍व होता है|सुबह खाली पेट पानी पीने का महत्‍व तो यूं ही बहुत ज्‍यादा होता है|

आयुर्वेद से लेकर आधुनिक चिकित्‍सा पद्धतियां खाली पेट पानी पीने को जरूरी मानती हैं|

बिस्‍तर से उठने के बाद आपको कम से कम चार गिलास यानी लगभग 1 लीटर पानी पीना चाहिये| इससे आपकी पाचन क्रिया तो दुरुस्‍त रहती ही है, साथ ही आप कई अन्‍य बीमारियों से भी बचे रहते हैं|

हमारे शरीर का अधिकतर हिस्सा पानी से ही बना हुआ है| इसीलिए हमेशा भरपूर पानी पीने की सलाह दी जाती है| रोज कम से कम 12 गिलास पानी जरूर पीना चाहिए|

यदि हम भरपूर पानी का सेवन करते हैं | तो हम कई बीमारियों से बच सकते हैं| वहीं दूसरी तरफ कई लोग बहुत ही कम पानी पीतें हैं| जिनसे उन्हें कई तरह की हेल्थ प्रॉब्लम्स हो सकती हैं|

पानी हमें डट कर पीना चाहिए लेकिन इस विडियो को देखने के बाद आप समझ जाओगे की क्यों हमें बासी मुहं पानी पीना चाहिए | अगर आपको हमारी दी ये जानकारी अच्छी लगे तो आप दूसरों से भी इसे शेयर करना ना भूलें !

अधिक जानकारी के लिए देखें विडियो :-

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Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter