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कच्चा प्याज खाने के जबरदस्त फायदे ,आप भी इस्तेमाल कीजिये औरों को भी कहिये

कच्चा प्याज में कैल्शियम , आयरन , विटामिन सी , विटामिन बी6 , मग्निशियम , फास्फोरस , पोटाशियम और सुल्फोर नामक एंटी ओक्सिडेंट होते है । जिसे अपनी रेगुलर डाइट में प्रयोग करने से हमारे शरीर को बहुत ही ज्यादा फायदे हो सकते है । कच्चे प्याज खाने से होते है बहुत ही लाभदायक और चमत्कारिक फायदे जिनके बारे में अपने कभी सोचा भी नही होगा । आइये जानते है की प्याज हमारी सेहत के लिए कैसे लाभदायक और हम इसका कैसे प्रयोग कर सकते है ।Image result for कच्चा प्याज खाने के जबरदस्त फायदे
कच्चा प्याज खाने के फायदे :-
कच्चा प्याज कोलेस्ट्रोल के प्रोडक्शन को कम करता है जिससे आपका हृदय हमेशा हेल्थी रहता है । जब हम कच्चा प्याज खाते है तो इसमें मोजूद विटामिन सी और दुसरे न्यूट्रिन इनटैक्ट रहते है जिससे रोग से लड़ने वाली शक्ति बढती है ।Image result for कच्चा प्याज खाने के जबरदस्त फायदे
कच्चे प्याज में मोजूद एंटी ओक्सिजन अनेक तरह के कैंसर आदि को रोकता है ।Image result for कच्चा प्याज खाने के जबरदस्त फायदे
प्याज एक रूट सब्जी है इसलिए इसमें क्रोमियम होता है जो की ब्लड सुगर लेवल को नियंत्रण करता है । इसलिए डाइबिटीस के मरीज के लिए भी ये बहुत ही फायदेमंद है ।Image result for कच्चा प्याज खाने के जबरदस्त फायदे
बुखार होने पर या फिर जुकाम होने पर प्याज के रस में शहद मिलाकर खाने से बहुत आराम मिलता है ।Image result for कच्चा प्याज खाने के जबरदस्त फायदे
गर्मियों में नकसीर होने पर नाक पर कच्चा प्याज रख कर सूंघने से नाक से खून आना ख़तम हो जाता हैImage result for कच्चा प्याज खाने के जबरदस्त फायदे
कच्चे प्याज में मोजूद फोरलेट डीप्र्रेशन को दूर करता है । कच्चा प्याज खाने से नींद अच्छी आती है भूख भी खुल कर लगती है ।
कच्चे प्याज से आपकी स्किन के दाग धब्बे दूर होते होते है , झुरियां नही आती है जल्दी से अगर आपके बाल गिर रहे है तो प्याज खाने के साथ साथ इसका रस हफ्ते में दो बार बालो में लगाइए । आपके बालो का गिरना बंद हो जायेगा और नए बाल उगने शुरू हो जायेगे ।
कच्चा प्याज खाने से सेक्स पॉवर और स्टैमिना भी बढ़ता है और वीर्य भी घाड़ा होता है ।Image result for कच्चा प्याज खाने के जबरदस्त फायदे
गर्मियों में कच्चा प्याज खाने से लू नहीं लगती है , आपकी पाचन शक्ति बढ़ जाती है , पेट की गर्मी दूर होती है , एसिडिटी से बचाव होता है ।Image result for कच्चा प्याज खाने के जबरदस्त फायदे
कच्चा प्याज खाने से हमारी डेंटल हेल्थ भी सुधरती है दांत और मसूड़े मजबूत होते है और प्याज मुह के बैक्टीरिया को भी दूर करता है ।Image result for कच्चा प्याज खाने के जबरदस्त फायदे
नोट : इस आर्टिकल में दी गई जानकारियां रिसर्च पर आधारित हैं । इन्‍हें लेकर हम यह दावा नहीं करते कि ये पूरी तरह सत्‍य और सटीक हैं, इन्‍हें आजमाने और अपनाने से पहले संबंधित क्षेत्र के विशेषज्ञ की सलाह जरूर लें।Image result for कच्चा प्याज खाने के जबरदस्त फायदे
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Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for कच्चा प्याज खाने के जबरदस्त फायदे

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for कच्चा प्याज खाने के जबरदस्त फायदे

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for कच्चा प्याज खाने के जबरदस्त फायदे

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for कच्चा प्याज खाने के जबरदस्त फायदे

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for कच्चा प्याज खाने के जबरदस्त फायदे

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for कच्चा प्याज खाने के जबरदस्त फायदे

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for कच्चा प्याज खाने के जबरदस्त फायदे

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for कच्चा प्याज खाने के जबरदस्त फायदे

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter
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