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कुछ ही क्षणों में निकालें दांतों पर ज़मी सारी मैल, दांत चमक उठेंगे मोती जैसे, बस करना है ये काम..

इन उपाय से आप अपने दांतों पर जमी सारी मैल और दाग ,पीलेपन को चुटकी में खत्म कर सकते है आज कल हर कोई दातों के पीलेपन और उनपर जमी हुई मैल से परेशान रहता है। तंबाकू, गुटखा और पान मसाला खाने वालों में ऐसी समस्या ज्यादा देखने को मिलती हैn ऐसे लोग दातों पर पड़े पीले व काले निशानों के निकालने के लिए लाख कोशिश करते हैं लेकिन उनकी परेशानी का कोई ठोस हल नहीं निकलता अगर आपके साथ या आपके किसी दोस्त के साथ ऐसा हो रहा है तो हम आपको ऐसी ही कुछ चीजों के बारे में बताने जा रहे हैं Image result for दांतों पर जमी सारी मैलजिसके इस्तेमाल से आपके दांतों पर जमी हुई मैल चुटकी में निकल जायेगी तो आइए जानते है उन चीजों के बारे में…. दातों पर जमी मैल को साफ करने के लिए नींबू, पानी और मिंट ऑयल का एक मिश्रण तैयार करे और इसकी रोजाना एक-एक बूंद दातों पर लगाएं. दातों पर जमी मैल को साफ करने के लिए आधा कप रोजमेरी और एक कप मिंट को 2 कप पानी में डालकर उबालें। इसे उबालने के बाद इसके पानी को छानकर अलग कर लें।Image result for दांतों पर जमी सारी मैल फिर थोड़ा ठंडा होने के बाद इस पानी को कुल्ला करें दातों पर जमी मैल धीरे धीरे खत्म हो जायेगी. फ्लॉसिंग यानि एक धागे से दांतों को साफ करने जमी हुई मैल को निकलने का बेहतर तरीका है अगर आपके टूथब्रश से दातों पर जमी मैल साफ नही हो रही है तो इसे एक बार आजमा कर देख लें, वैसे तो नारियल का तेल कई चीजों के लिए इस्तेमाल किया जाता है लेकिन दातों पर जमी मैल और कालेपन को खत्म करने में यह बेहद असरदार है.Image result for दांतों पर जमी सारी मैल ब्रश करने के लिए हम जो टूथपेस्ट यूज़ करते हैं उसका भी हमारे दातों पर काफी असर पड़ता है। इसलिए कोई भी टूथपेस्ट खरीदने से पहले देख लें कि वह फ्लोराइड हो. एलोवेरा जेल, ग्लिसरीन, बैकिंग सोडा और लेमन को पानी मिलाकर पेस्ट बनाए और इसे ब्रश करें। ऐसा करने से दातों पर जमी मैल खत्म होती है. ये बात तो हम सभी जानते हैं कि संतरे में पाये जाने वाला एंटी ऑक्सीडेंट दातों को साफ करने में बेहद कारगर है।Image result for दांतों पर जमी सारी मैल संतरे के पील यानी उसके रस को मुँह के अंदर कुछ देर तक रखें. दातों पर जमी मैल को दूर करने के लिए महिने या हफ्ते में एक बार तिल चबाये। ऐसा करने से दातों पर जमी मैल खत्म होती है. अंजीर को बेहद अवश्यक पोषक तत्व माना गया है। अंजीर दातों में जमी कैविटी को खत्म करता है। नियमित रुप से अंजीर का सेवन करने से भी दातों पर जमी मैल खत्म होती है. Image result for दांतों पर जमी सारी मैलनीम का स्वाद भले ही कड़वा हो लेकिन यह हर तरह से गुणकारी है। नीम बैक्टीरिया को दूर करता है। नीम की टहलनी को तोड़कर उससे ब्रश करें. बेकिंग सोडा से ब्रश करने पर दातों पर जमी मैल जल्द खत्म होती है। बेकिंग सोडा का इस्तेमाल हल्के गर्म पानी के साथ करें.

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Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

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