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गैस की समस्या को जड़ से खतम करने का सबसे आसान और किफायती तरीका

 

आजकल ज़्यादातर लोग जंकफूड व मसालेदार खाना पसंद करते है. ये भोजन खाने में तो स्वादिष्ट होते है पर हमारी सेहत को बहुत नुकसान पहुंचाते है.ऐसा भोजन करने से अक्सर एसिडिटी की समस्या हो जाती है. एसिडिटी की समस्या में बहुत सारी तकलीफो का सामना करना पड़ता है.कुछ आसान तरीको द्वारा एसिडिटी की समस्या से राहत पायी जा सकती है.Related image

आइये जानते है कैसे-
1-अगर आप एसिडिटी की समस्या से परेशान है तो आंवले को पीस कर पाउडर बनाकर रख ले. एसिडिटी होने पर सुबह और शाम पानी के साथ आंवले के पाउडर को पीने से एसिडिटी की समस्या में आराम मिलता है।Related image

2-अदरक के इस्तेमाल से भी एसिडिटी की समस्या से छुटकारा पाया जा सकता है. अदरक को घिसकर उबाल लें. अच्छे से उबल जाने पर इसे छान ले। गैस होने पर इस अदरक के पानी का सेवन करने से आराम मिलता है.आप चाहे तो एसिडिटी की समस्या में अदरक की चाय का भी सेवन कर सकते है।Related image

3-एसिडिटी से आराम पाने के लिए मुलेठी के पाउडर को गर्म पानी के साथ सेवन करे.इसे पीने से एसिडिटी की समस्या दूर होती है।Related image

4-एसिडिटी की समस्या में नीम का सेवन बहुत फायदेमंद होता है। नीम की छाल को सुखाकर पीस ले.अब नीम की छाल के पाउडर में थोड़ा सा शहद मिलाकर सेवन करने से एसिडिटी से राहत मिलती है।Related image

5-गुलकंद या मुनक्का भी एसिडिटी से आराम दिलाने में मदद करते है.इन्हे दूध में उबाल कर पीने से एसिडिटी की समस्या दूर होती है.
नोट : इस आर्टिकल में दी गई जानकारियां रिसर्च पर आधारित हैं । इन्‍हें लेकर हम यह दावा नहीं करते कि ये पूरी तरह सत्‍य और सटीक हैं, इन्‍हें आजमाने और अपनाने से पहले संबंधित क्षेत्र के विशेषज्ञ की सलाह जरूर लें।Related image
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Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for गैस की समस्या

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for गैस की समस्या

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Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for गैस की समस्या

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for गैस की समस्या

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