चेहरे को 15 मिनिट में इतना गोरा कर देगा की आप देखते रह जाओगे / Gora hone ka tarika / Fairness Tips

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त्वचा को काले से गोरा व् निखारने के अद्भुत तरीके kale se gora
kale se gora, काले के गोरा : भारत का हर व्यक्ति गोरा होने की ख्वाहिश रखता है | क्योकि यहाँ व्यक्ति की पहचान उसके गोरे रंग से ही की जाती है. आज कल के समय में मन की सुंदरता का कोई महत्त्व नहीं है महत्व है तो बस बाहरी सुंदरता का. गोरेपन को हमारी खूबसूरती का पैमाना माना जाता है, जो जितना गोरा है वो उतना खूबसूरत है. जिस कारण हम गोरे दिखने का अधिक से अधिक प्रयास करते है. इसके लिए महंगी क्रीम्स, रासायनिक ट्रीटमेंट्स का सहारा लेते है, जो हमारी त्वचा को हानि पहुंचाते है

कई बार इनके प्रयोग से हमारी त्वचा झुलस भी जाती है. गोरा होना आपके या हमारे हाथ में नहीं होता. हमारी त्वचा का रंग प्राकृतिक रूप से गोरा या काला होता है. लेकिन फिर भी हम और आप जैसे कई लोग इस प्राकृतिक देन से छेड़छाड़ कर, उसे खराब कर बैठते है|

जिसके बाद हमे लगता है की हमारा रंग किसी भी तरह से साफ़ नहीं हो सकता है| लेकिन आपका सोचना गलत है. दरअसल ऐसे कई कारण है जिनकी वजह से त्वचा का रंग डार्क होने लगता है| इनमे से सबसे बड़ा कारण धुप की UV rays और प्रदूषित वातावरण है| इनके संपर्क में रहने से त्वचा काली पड़ने लगती है और हम सोचते है की हम काले हो गए है | यदि इन कारणों का ध्यान रख के इनसे बचें तो हम अपना निखर वापस पा सकते है|

हम अक्सर देखते है की काले रंग के व्यक्ति अपनी त्वचा को गोरा करने के लिए पार्लर और महंगे ब्यूटी प्रोडक्ट्स का सहारा लेते है. जो गोरा करने के बजाय काला करने का कार्य करते है | सच माने तो अपने रंग को निखारने के लिए हम घरेलू प्रयोगों का भी प्रयोग कर सकते है. हमारे घर और रसोई घर में ऐसे कई उपाय है जिनकी मदद से आप अपनी रंगत में फर्क ला सकती है| इसके लिए आपको ज्यादा पैसे खर्च करने की भी आवश्यकता नहीं है. हम जानते है की आज कल की व्यस्त दिनचर्या में इस तरह के उपायों का प्रयोग करने के लिए आपके पास समय नहीं है. ये ऐसे उपाय है जिनसे आप आसानी से कम समय में काली से गोरी त्वचा पा सकते है.

तो जानते है काला से गोरा होने के घरेलु उपाय. हमारे द्वारा बताये गए उपायों से आप पूरी तरह से गोरे तो नहीं हो सकते लेकिन हां, निखरी त्वचा अवश्य पा सकते है.

त्वचा के काले होने के लक्षण :-
धुप व् प्रदुषण के अत्यधिक संपर्क में आने से.
चेहरे पर दाग धब्बे और टैनिंग से.
बाजार में उपलब्ध कास्मेटिक का अत्यधिक प्रयोग करने से.
असंतुलित खान पान के कारण.
ठीक से पानी का सेवन नहीं करने से.
निखरी त्वचा पाने के लिए खाने पीने का ध्यान रखना भी जरुरी है –
गोरी त्वचा पाने के लिए बाहरी देखभाल करने के साथ साथ भीतरी देखभाल करना भी आवश्यक है. त्वचा के रंग को निखारने में आपके खान पान का सबसे बड़ा महत्त्व होता है. यदि आपका खान पान अच्छा है तो आपकी त्वचा भी निखरी रहेगी.

खान पान पर प्रभाव पड़ने से आपकी त्वचा भी प्रभावित होती है. इसलिये निखरी त्वचा पाने के लिए अपने खान पान का ध्यान रखें. इसके लिए :

अधिक से अधिक पानी का सेवन करें.
खाने में हरी सब्जियों को सम्मिलित करें.
विटामिन और प्रोटीन का सेवन करें.
कम से कम चाय कॉफ़ी पीएं.
धूम्रपान आदि बुरी आदतो के सेवन से बचें.

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Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter