Breaking News

ये 10 चीज़े खाने से डेंगू की औकात नही की वो आपको छू पाये, जरूर पढ़े और शेयर करे

डेंगू (Dengue) :
आजकल देश के अनेक हिस्सों खासकर दिल्ली में डेंगू बहुत फैला हुआ है। डेंगू होने पर बुखार बहुत तेजी से बढता है और आपके शरीर में खून (Blood ) में प्लेटलेट्स (Platelets) कम होने लगते हैं। और साथ ही शरीर में कमजोरी बढ़ती चली जाती है।और कई बार तो यह जानलेवा भी हो सकती है।
यदि आप इससे बचे रहना चाहते है तो बॉडी (Body) की इम्यूनिटी इंप्रूव (Improve immunity) करना जरूरी है। आज हम आपको ऐसे ही 10 फूड्स के बारे में जानकारी दे रहे हैं जिन्हें खाने से डेंगू का मच्छर यदि काट भी लेता है तो प्लेटलेट्स (Platelets) की संख्या कम नहीं होगी।Image result for डेंगू
➡ आइये जाने इन 10 चीज़ों के बारे में जो डेंगू से शरीर की रक्षा करती है :
कद्दू का सेवन : कद्दू में विटामिन अ और विटामिन सी प्रचुर मात्रा में होता है जिस कारण शरीर की इम्यूनिटी इंप्रूव (Improve immunity) होती है और डेंगू से बचाव होता है।Image result for डेंगू
नारियल पानी : अपने दैनिक जीवन में कम से कम 1 नारियल पानी जररू पियें क्योंकि इसमे एलेक्ट्रोलाईट (Elektrolait) होते हैं जो आपके (Platelets) बढ़ाते हैं।Image result for डेंगू
अदरक का सेवन : अदरक का सेवन जरुर करें चाहे सब्जी में चाहे थोडा सा टॉफ़ी जितना चूस लीजिये इसमें एंटी बैक्टीरियल (Anti-Bacterial) गुण होते हैं जो डेंगू के असर से बचाते हैं।
पालक का सेवन : अपने भोजन में एक समय 1 कटोरी पालक की सब्जी के सेवन जरुर करें क्योंकि इसमे विटामिन के परचुर मात्रा में होता है जो खून (Blood ) में प्लेटलेट्स (Platelets) बढ़ाने में मदद करता है।Image result for डेंगू
टमाटर का सेवन : टमाटर में विटामिन सी अधिक मात्रा में होता है जो आपको डेंगू के काटने से होने वाली कमजोरी को महसूस नहीं होने देता और एनर्जी भी देता है
तुलसी : तुलसी का सेवन भी आपकी डेंगू से रक्षा करता है इसमे एंटी बैक्टीरियल (Anti-Bacterial) गुण होते हैं जो शरीर की इम्यूनिटी (Immunity) को बढ़ाते हैं।Image result for डेंगू
संतरा या आंवला : रात को सोते समय किसी मिट्टी का बर्तन या कांच के बर्तन में थोडा सा सुखा आंवला पानी में भिगो दें और सुबह खली पेट उस पानी को छान कर पी लें आपकी इम्यूनिटी (Immunity) पॉवर बढ़ जायेगी क्योंकि आंवला और संतरा दोनों ही विटामिन सी से भरपूर हैं या एक गिलास संतरे का जूस हर रोज़ पियें।Image result for डेंगू
हल्दी का सेवन : हल्दी में करक्यूमिन (Circumin) होता है जो हमारी बॉडी का मेटाबोलिज्म (Metabolism) बढाता है जिस से डेंगू से बचाव होता है।Image result for डेंगू
कीवी फल : कीवी में सभी फलो के मुकाबले ज़्यादा विटामिन (Vitamin) पाये जाते हैं, जिस कारण इसे विटामिन (Vitamin)का राजा भी कहते हैं। कीवी फाइबर(Fiber), विटामिन ई (vitamin E ), विटामिन सी (vitamin C) , एंटीआक्सीडेंट्स(antioxidants) , फ़ोलिक एसिड (folic acid), कैरोटेनाइड्स (Krotenoids) और कई प्रकार के मिनिरल्स भी पाये जाते हैं जो डेंगू में हमारे शरीर के लिए अमृत समान है।Image result for डेंगू
मेथी के पत्ते : मेथी के पत्ते बुखार कम करने में सहायता करते हैं।और आसानी से नींद लाने में मदद करते हैं। मेथी की पत्तियों को पानी में भिगोकर उसका पानी पीया जा सकता है। या इसके स्थान पर मेथी पाउडर को भी पानी में घोलकर पी सकते हैं।

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

About admin

Check Also

मौत को छोड़ कर सभी रोगों को जड़ से खत्म कर देती है यह चीज

दक्षिण भारत में साल भर फली देने वाले पेड़ होते है. इसे सांबर में डाला …