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रोज सुबह पिएं नमक का गुनगुना पानी, होंगे ये 10 फायदें

डाइट में रिफाइंड नमक की ज्यादा मात्रा लेने से शरीर को काफी नुकसान होता है। लेकिन अगर खड़ा नमक या समुद्री नमक को रोज सुबह एक गिलास गुनगुने पानी में मिलाकर पिया जाए तो यह हमें कई बीमारियों से बचा सकता है। आईए हम आपको बता रहे इससे होने वाले 10 फायदें….Image result for पिएं नमक का गुनगुना पानी

1. डाइजेशन सुधारे:- यह मुंह में मौजूद सेलीवरी ग्लैंड को एक्टिव करता है। यह ग्लैंड लार बनाकर डाइजेशन सुधारने में मदद करती है।Image result for पिएं नमक का गुनगुना पानी

2. मोटापा कंट्रोल करे:- नमक का यह घोल बॉडी को डिटॉक्स करता है। इससे मोटापा कम करने में मदद मिलती है।Image result for पिएं नमक का गुनगुना पानी

3. मजबूत हड्डियां:- नमक के इस घोल में कैल्शियम पर्याप्त मात्रा में पाया जाता है। इसे रोज पीने से हड्डियां मजबूत होती है।Image result for पिएं नमक का गुनगुना पानी

4. हेल्दी स्किन:- इस घोल से बॉडी को पर्याप्त मात्रा में सल्फर और क्रोमियम मिलते है, जो स्किन को क्लीन और सॉफ्ट बनाते है।Image result for पिएं नमक का गुनगुना पानी

5. कब्ज दूर करे:- नमक का घोल कोलोन को एक्टिव करता है। इससे कब्ज की प्रॉब्लम दूर होती है।Image result for पिएं नमक का गुनगुना पानी

6. नींद की प्रॉब्लम:- यह घोल बॉडी में कॉर्टिसोल जैसे स्ट्रेस हॉर्मोन्स का लेवल कम करता है। इससे नींद अच्छी आती है।Image result for पिएं नमक का गुनगुना पानी

7. थ्रोट इन्फेक्शन:- नमक का पानी गले के बैक्टीरिया को कम करता है। इससे थ्रोट इन्फेक्शन का खतरा टलता है।Image result for पिएं नमक का गुनगुना पानी

8. बैक्टीरिया से बचाव:- इस घोल में एंटी-बैक्टीरियल गुण होता है। इसे पीने से बॉडी के खतरनाक बैक्टीरिया खत्म होते है।

9. एसिडिटी दूर करे:- यह घोल पेट में गैस बनने से रोकता है। इसे रोज पीने से एसिडिटी की प्रॉब्लम दूर होती है।Image result for पिएं नमक का गुनगुना पानी

10. मसल्स पेन दूर करे:- इस घोल से मसल्स रिलैक्स होती हैं, जिससे मसल्स पेन दूर होता है।Image result for पिएं नमक का गुनगुना पानी
नोट : इस आर्टिकल में दी गई जानकारियां रिसर्च पर आधारित हैं । इन्‍हें लेकर हम यह दावा नहीं करते कि ये पूरी तरह सत्‍य और सटीक हैं, इन्‍हें आजमाने और अपनाने से पहले संबंधित क्षेत्र के विशेषज्ञ की सलाह जरूर लें।Image result for पिएं नमक का गुनगुना पानी

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Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for पिएं नमक का गुनगुना पानी

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for पिएं नमक का गुनगुना पानी

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for पिएं नमक का गुनगुना पानी

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for पिएं नमक का गुनगुना पानी

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for पिएं नमक का गुनगुना पानी

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for पिएं नमक का गुनगुना पानी

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for पिएं नमक का गुनगुना पानी

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for पिएं नमक का गुनगुना पानी

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for पिएं नमक का गुनगुना पानी

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

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