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लहसुन को दूध में उबालकर पीने से जो हुआ वो बेहद चौंकाने वाला था

लहसुन सिर्फ खाने के स्वाद को ही नहीं बढ़ाता बल्कि शरीर के लिए एक औषद्यि की तरह मन गया है। इसमें विटामिन, खनिज, लवण और फॉस्फोरस, आयरन व विटामिन ए,बी व सी भी पाए जाते हैं। लहसुन शरीर की रोग प्रतिरोधी क्षमता को बढ़ाता है। भोजन में लहसुन का किसी भी तरह से इस्तेमाल शरीर के लिए बेहद फायदेमंद होता है। दूध हमारी सेहत के लिए बहुत फायदेमंद होता है। इसे पीने से कई तरह की बीमारियां दूर होती है और हड्डियां मजबूत बनती है। लेकिन अगर हम दूध में लहसुन मिलाकर पीते है तो इसके फायदे कई गुना तक बढ़ जाते हैं।Image result for लहसुन को दूध में उबालकर
आजकल लोगों के जीने का उपाय पहले की अपेक्षा बहुत बदल गया है। आज के समय में खान-पान में लापरवाही के कारण कमजोरी के साथ-साथ स्वास्थ्य सम्बन्धी व भी कई सारी समस्याएँ आने लगती है, आज हम आपको दूध के साथ लहसुन के सेवन से होने वाले 10 बड़े फ़ायदों के बारे में बताएँगे।Image result for लहसुन को दूध में उबालकर आजकल ज़्यादातर लोगो के घुटनों में दर्द, सियाटिका की समस्या रहती है, कभी कभी तो ये दर्द इतना बढ़ जाता है की चलने फिरने में दिक्कत आने लगती है, कभी कभी तो इस दर्द के कारण घुटनो में सूजन की समस्या भी हो जाती है। पर आज हम आपको लहसुन और दूध का ऐसा तरीका बताने जा रहे है जिनके प्रयोग से घुटने का दर्द, सियाटिका अच्छा हो जाता है, यही नही इस उपाय से कोलेस्ट्रॉल, कब्ज, कमर दर्द निवारक, कैंसर, अपच, मुंहासों, हृदय धमनियों की ब्लॉकेज, और माइग्रेन आदि जैसी समस्याओं से ही निजात मिलती है।Image result for लहसुन को दूध में उबालकर
लहसुन वाला दूध बनाने की विधि
इसके लिए आपको एक गिलास दूध में थोड़ा सा पानी और लहसुन पीसकर डाल देना है और रात को खाने के बाद सोने से पहले इस दूध को पीना है। इसे पीने से कौन-कौन से रोग ठीक होते हैं आइए जानते हैं।Image result for लहसुन को दूध में उबालकर
दूध और लहसुन के 10 फायदे :
सियाटिका का दर्द : 4 लहसुन की कलियाँ और 200 ml दूध, सबसे पहले लहसुन को काट कर दूध में डाल दें। दूध को कुछ मिनट तक उबालें। उबालने के बाद इसे मीठा करने के लिए थोडा शहद मिला लें | इस दूध का रोजाना सेवन करें जब तक दर्द खत्म न हो जाये |Image result for लहसुन को दूध में उबालकर
कोलेस्ट्रॉल : दूध और लहसुन का मिश्रण आपकी हृदय धमनियों की रूकावट यानि उसमें जमे हुए कोलेस्ट्रॉल को खत्म करने में मदद करता है और हाई कोलेस्ट्रॉल की समस्या दूर होती है।
कब्ज : आयुर्वेद के अनुसार यह प्राकृतिक पेय दूध और लहसुन का मिश्रण आंतों को सक्रिय कर कब्ज की समस्या को दूर करता है और गुदा मार्ग को भी नर्म बनाता है।Image result for लहसुन को दूध में उबालकर
अपच : दूध और लहसुन का यह मिश्रण पाचक रसों के निर्माण में अहम भूमिका निभाता है जिससे एसिडिटी और अपच जैसी समस्याओं में लाभ होता है।
जोड़ों का दर्द : इस दूध में शोथरोधी तत्व होते हैं, जिसके कारण यह जोड़ों के दर्द में विशेष रूप से फायदेमंद साबित होता है। अगर आपके घुटनों में दर्द की समस्या रहती है तो इसके लिए नियमित रूप से 1 गिलास दूध में 3-4 लहसून की कलियां डालकर उबाल कर पिए। इसे पीने से दर्द को राहत मिलती है।Image result for लहसुन को दूध में उबालकर
माइग्रेन : माइग्रेन के मरीजों के लिए दूध और लहसुन का यह सम्म‍िश्रण बेहद लाभदायक है। यह सामान्य सिरदर्द से भी निजात दिलाने में मददगार है।Image result for लहसुन को दूध में उबालकर
मुंहासों : मुंहासों की समस्या होने पर लहसुन वाला दूध पीना बहुत फायदेमंद होता है। रोज एक गिलास लहसुन वाला दूध पीने से मुंहासे पूरी तरह से ठीक हो जाते हैं।
हृदय धमनियों की ब्लॉकेज : दूध और लहसुन का यह मिश्रण हृदय धमनियों की रूकावट यानि उसमें जमे हुए ब्लॉकेज को खत्म कर देता है और हाई कोलेस्ट्रॉल की समस्या दूर करता है।Image result for लहसुन को दूध में उबालकर
कमर दर्द निवारक : जिन लोगों को कमर दर्द की समस्या है उनके लिए लहसुन वाला दूध फायदेमंद होता है। लहसुन दर्द से राहत दिलाने में मदद करता है।
कैंसर : भविष्य में कैंसर ना हो उसके लिए दूध और लहसुन का यह मिश्रण बहुत फायदेमंद है। यह सामान्य त्वचा विकार भी तुरंत ठीक कर देता है।

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Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter

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