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सोने से पहले गर्म पानी में ये 3 चीजें डालकर पी लें ये जूस, रातों रात पेट की चर्बी हो जाएगी गायब

आज के समय में ज्यादातर लोग मोटापे की समस्या से परेशान हैं। हर कोई पतला और खूबसूरत दिखना चाहता है। लेकिन मोटापा उनकी खूबसूरती पर धब्बे की तरह होता है। अच्छे से अच्छे लोग भी मोटापे की वजह से बदसूरत दिखने लगते हैं। मोटापे की समस्या गलत खान पान की वजह से होती है। आज के समय में लोग समय की कमी की वजह से बाहर के खाने पर ज्यादा निर्भर रहने लगे हैं।Image result for मोटापे की समस्या

बाहर के खाने की वजह से बढ़ता है मोटापा:

बाहर के खाने में तेल मसालों की अधिकता की वजह से व्यक्ति जल्दी से मोटापे का शिकार हो जाता है। अगर आप भी मोटापे की समस्या से ग्रस्त हैं तो चिंता मत कीजिये। आज हम आपको एक ऐसे चमत्कारी जूस के बारे में बताने जा रहे हैं, जिसके हर रोज एक गिलास सेवन से आप कुछ ही दिनों में पतले हो जायेंगे।Image result for मोटापे की समस्या

आपको इस चमत्कारी जूस का इस्तेमाल सोने से पहले करना है। दरअसल हम बात कर रहे हैं खीरे के जूस की। यह आपके पेट को साफ करता है और साथ ही आपके शरीर में चर्बी की मात्रा को भी नहीं बढ़ाता है। इसमें कैलोरी की बहुत कम मात्रा पायी जाती है, जो आपको पतला होने में मदद करती है।Image result for मोटापे की समस्या

जूस बनाने की सामग्री:

*- 2 खीरे, *- 2 छोटे चम्मच निम्बू का रस, *- अदरक का एक छोटा टुकड़ा, *- 2 चम्मच चीनी, *- एक छोटा चम्मच भूना हुआ जीरा पाउडर, *- 3-4 पुदीने के पत्ते, *- नमक स्वाद अनुसार।Image result for मोटापे की समस्या

बनाने की विधि:
सबसे पहले खीरे को धोकर छोटे-छोटे टुकड़ों में काट लें। बिना छिलका उतारे इसे जूसर में डालें। साथ में अदरक और पुदीने की पत्ती भी जूसर में डाल दें और जूस निकाल लें। इसमें चीनी, निम्बू का रस, जीरा पाउडर और नमक घोलकर अच्छी तरह से मिला लें। अब आपका जूस प्रयोग के लिए तैयार है। आप इस जूस का सेवन सोने से पहले कर सकते हैं। कुछ ही दिनों में आपका निकला हुआ पेट धीरे-धीरे अन्दर चला जायेगा।Image result for मोटापे की समस्या

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Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for मोटापे की समस्या

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for मोटापे की समस्या

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for मोटापे की समस्या

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for मोटापे की समस्या

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for मोटापे की समस्या

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for मोटापे की समस्या

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for मोटापे की समस्या

Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitterImage result for मोटापे की समस्या

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