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उम्र बढऩे के साथ हमारी त्वचा पर स्ट्रेच के मार्क्स आ जाते हैं। त्वचा की तीन मुख्य परत होती है, एपीडर्मिस, डर्मिस और हाइपोडर्मिस। स्ट्रेच मार्क्स मुख्यत: त्वचा की मिडल परत डर्मिस पर होता है, ऐसा इसलिए होता है क्योंकि त्वचा की इस परत में उतनी लचक नहीं होती है, जिस कारण त्वचा पर दबाव पड़ता है और त्वचा में स्ट्रेच मार्क्स हो जाते हैं। ये स्ट्रेच मार्क्स युवावस्था के दौरान और प्रेगनेंसी के दौरान होते हैं। इन स्ट्रेच मार्क्स को दूर करने के लिए या फिर कम करने के लिए आप कुछ घरेलू और प्राकृतिक उपाय अपना सकती हैं।
स्ट्रेच मार्क्स से छुटकारा पाने के लिए कैस्टर ऑइल भी बेहद कारगर माना जाता है। इसके लिए प्रभावित हिस्से पर कैस्टर ऑइल लगा कर इस हिस्से को प्लास्टिक बैग से लपेट लें। अब हॉट वॉटर बॉटल से करीब आधा घंटे सिकाई करें और हल्का रगड़ें।
जैतून का तेल
जैतून के तेल में प्राकृतिक रूप से एंटीऑक्सीडेंट की मात्रा ज्यादा होती है जो कि त्वचा की बहुत-सी समस्याओं का निदान कर सकती है।
क्या करें : गुनगुने शुद्ध जैतून के तेल को स्ट्रेच मार्क्स पर लगाएं और हल्की मालिश करें। इससे ब्लड सर्कुलेशन सही होता है और स्ट्रेच मार्क्स हल्के होते हैं। जैतून के तेल को आधा घंटा या उससे ज्यादा देर के लिए त्वचा पर लगा रहने दें। इससे त्वचा तेल में मौजूद विटामिन ए, डी और ई को अच्छे से सोख लेती है।
नींबू का रस
स्ट्रेच मार्क्स को दूर करने का एक तरीका है नींबू का उपयोग। नींबू में प्राकृतिक तौर पर एसिड पाया जाता है जो कि स्ट्रेच मार्क्स को कम करने, एक्ने को खत्म करने आदि स्किन प्रॉब्लम्स में लाभकारी होता है।
क्या करें : सर्कुलर मोशन में ताजे कटे नींबू के रस को स्ट्रेच माक्र्स पर लगाइए। नींबू के रस को कम से कम दस मिनट तक लगा रहने दें, उसके बाद उसे पानी से धोएं। इसके अलावा खीरे के रस और नींबू के रस की बराबर मात्रा को लें और स्ट्रेच मार्क्स पर लगाएं।
आलू का जूस
आलू में ढेर सारे विटामिन्स और मिनरल्स पाए जाते हैं जो त्वचा की ग्रोथ को बढ़ाते हैं और उसका फिर से नवीनीकरण करते हैं।
क्या करें : मध्यम आकार के आलू को थोड़ा मोटा काट लें। उसके बाद आलू के टुकड़े को स्ट्रेच मार्क्स पर लगाएं। कुछ मिनटों बाद उस जगह को गुनगुने पानी से धो लें।
शक्कर
व्हाइट शुगर स्ट्रेच मार्क्स को दूर करने के लिए सबसे अच्छा माना जाता है। आप शुगर का इस्तेमाल करती हैं तो यह मृत त्वचा को हटाने का काम करता है।
क्या करें : बादाम तेल के साथ एक चम्मच शक्कर मिलाएं और उसमें कुछ बूंद नींबू के रस की डाल कर अच्छे से मिला लें। मिश्रण को स्ट्रेच मार्क्स वाले हिस्सों पर लगाएं। नहाने से दस मिनट पहले रोजाना इसे लगाएं और हल्का सा रगड़ें। एक महीने लगातार ऐसा करने पर आप पाएंगी कि आपके स्टे्रच मार्क्स हल्के पडऩे लगे हैं।
एलोवेरा
त्वचा की विभिन्न समस्याओं में एलोवेरा बहुत लाभकारी है। इसमें पाए जाने वाले तत्व हल्की जलन और स्ट्रेच मार्क्स को भी दूर करने में कारगर हैं।
क्या करें : आप चाहें तो डायरेक्ट एलोवेरा के जूस को स्ट्रेच मार्क्स पर लगा सकती हैं और कुछ मिनट के बाद गुनगुने पानी से उसे धो सकती हैं। दूसरा तरीका यह है कि आप एक-चौथाई कप एलोवेरा का जूस लें और विाटामिन ई का तेल (दस कैप्सूल) लें और विटामिन ए का तेल (पांच कैप्सूल) को एक साथ मिक्स करें। इस मिश्रण को त्वचा पर हल्के हाथों से लगाएं (या रगड़ें)। ऐसा रोजाना करें। कुछ दिनों में फर्क दिखने लगेगा।
नोट : इस आर्टिकल में दी गई जानकारियां रिसर्च पर आधारित हैं । इन्हें लेकर हम यह दावा नहीं करते कि ये पूरी तरह सत्य और सटीक हैं, इन्हें आजमाने और अपनाने से पहले संबंधित क्षेत्र के विशेषज्ञ की सलाह जरूर लें।
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Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter
Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter
Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter
Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter
Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter
Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter
Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter
Thanks for watching & reading our post , hope you like all post . We do not own copyright of this material , all my post taken by different source like youtube, daily motion or different news website. We do not use any copyrighted material in my site. If you found any copyright material then go to our contact us page and send claim to us. We will remove copyright post as soon as earlier.We are not posted any type of fake news , all post are proper evidence that are real . If any person found that my post is fake news then also send your query with proof .Our aim to provide fresh & good material to you , we wants to give fast & viral news who viral in social media . Also our post full fill facebook & google policies. We are not gather any personal information when you visit our website. Only third party ads are shown in my site , which we have no control .If you like my post then request to you please share with your friends on social media , whatsapp and twitter
